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World Mental Health Day; seasonally

Today is World Mental Health Day 2020. This year I'm certain many of us feel a state of anxiety given the months we've had to endure; out of our control. It's been hard. Sometimes we just need to pause for a while, and offer some comfort and calm to our own selves, as well as to others who are struggling. These are challenging times. We need to be mindful that not every day is someone's good day, and that, for some, the weeks and months are difficult, daily. Maybe for us?