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Rooted in Spring; yoga and floral day retreat
I have often thought that there is a lost connection to the seasons amongst many, many people. When we don’t embrace a seasonal life, we...

The Mindful Seasonalist
Jan 301 min read
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The wonder of seasonal shift
Late summer; holding centre... It seems as though we're on the cusp of our next seasonal shift. Late summer is softening it's edges to...

The Mindful Seasonalist
Aug 26, 20241 min read
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February…
Woody notes, new growth, hints of promise and a time to release the sterile energies that no longer serve us. We move from Yin to Yang in...

The Mindful Seasonalist
Feb 4, 20241 min read
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The magnificence of seasonal shift
We’re sitting on the very edge of hope. The first of the seasonal flowers are shining their light towards Spring. A new season, full of...

The Mindful Seasonalist
Jan 29, 20241 min read
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We all have our seasons
We all have our seasons; like the natural world around us, we all live and we die. Nature is our teacher. It watches us flourish and it...

The Mindful Seasonalist
Jan 28, 20232 min read
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