New workshop for Holistic Therapy Day; Sunday 26 July 2026

Hello, I hope you've all been keeping well.

I wonder if you'd like to join me for a slow Sunday morning workshop on Sunday 26th July?

Many of you know that my love of British grown field and garden flowers runs happily alongside my love of slow, mindful movement. So, on Sunday 26 July, which is Holistic Therapy Day, I’ve teamed up with the gorgeous soul that is @holisticyogawithharj to create a half day workshop for body, heart and mind at Brinscall Hall, home to @schoolofpracticalphilosophynw

Harj is a regular yoga teacher at Brinscall Hall and I'm so looking forward to our collaboration.

We will start our morning at 10.00am with a slow restorative yoga practice, accessible for all. Under Harj’s gentle guidance we’ll let go of what no longer serves us; reconnecting and rebalancing both mind and body in a beautifully curated hour of self love.

After a short break for light bites and refreshments, from 11.30am onwards we’ll connect to the season by creating hand tied bouquets for you to take home using only the very best of British flowers. We hope to be concluded between 1.30pm and 2.00pm leaving you free for the rest of the day.

I really hope you might join us for this slow time together when we’ll make space to nurture body, heart and mind.

This is a half day of summer self care, and we will need 6 of you to join us to make our workshop viable.

Our maximum number is 8 people.

As many of you know, Brinscall Hall is a safe space, with good parking and a calm ambience. It is set in gardens that we may have chance to wander through, and there is space to change out of yoga wear into something else for flower class if you would like to do that.

Be in touch to enquire or to book your space. You can reach me by email at contactme@themindfulseasonalist.com or by call/message to 07973 627339.

Please know that this workshop is for adults only.

No experience of either yoga or flowers is necessary for either class. Additionally, be aware that no refunds can be given once booked but, by prior agreement, it will be possible to send someone else in your place if you can't make it.

We hope to see you there.

#summerworkshop #seasonalflowers #slowsundays